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A Schorr Thing
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That Moment

“But what is this all-important ‘Harajuku Moment’? It’s an epiphany that turns nice-to-have into must-have.”

Timothy Ferriss, The Four Hour Body



Friendly Appreciation


Doing the Work




A friend of mine sent me the picture above out of a notebook they’ve been keeping since they were in high school. This was not a journal or an account of daily thoughts or More…


Spread the Love!

“Love makes the wildest spirit tame, and the tamest spirit wild.”

-Alexis Delp


Inspiration (in 20 minutes or less)

 “Enthusiasm is excitement with inspiration, motivation, and a pinch of creativity.” 

- Bo Bennett

Just a quick one today. If you’ve never heard of a TED Talk, I highly encourage you to check this site out. TED stands for Technology, Entertainment, Design and their tagline is “ideas worth spreading”. More…



Life's a beach

“You can’t leave footprints in the sands of time if your sitting on your butt. And who wants to leave butt prints in the sands of time?”

- Bob Moawad



The Day My World Changed

“I am only one, but I am one. I can’t do everything, but I can do something.”

 - Edward Everett Hale

Last June, I spent two incredible weeks in Roatan, Honduras. If you’ve heard of the small Caribbean island, it’s probably because of the beautiful reef that surrounds it. Supposedly, it’s the second largest in the world. And it is incredible.  More…


This Too Shall Pass

“You know you can’t keep letting it get you down,
And you can’t keep dragging that dead weight around.
Is it really all that much to lug around?
Better run like hell when you hit the ground.”

- OKGO, This Too Shall Pass 

Today was my 30th birthday. Which got me to thinking about time. As human beings, our time on this earth starts counting down the minute we’re born. Our first breath brings us one closer to our last. Pretty depressing, right? Well, it doesn’t have to be.



New Day, New You

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.”

- Ralph Waldo Emerson

Have you ever been stuck in a rut? Nothing really wrong, per say, but you don’t feel like you’re moving forward? I’ve been feeling a little like that lately. Sorta like I’m just spinning my wheels. There are a lot of reasons for this. Some are easy to see and take action on – like the facts that I haven’t been working out enough or eating as well as I should recently – and some are a little more challenging. More…